Using your computer can be a pain in the neck - literally. If your monitor's too high, you may be tilting your head to view it, causing headaches or neck pain. A keyboard that's not positioned correctly can lead to discomfort in your wrists, while an improperly adjusted chair may cause lower back or leg pain. Our "Causes of Discomfort" section can give you insight into the possible causes - from improper workstation arrangement to a list of medical conditions associated with each symptom (though if you're currently experiencing pain or discomfort, you should consult a physician immediately).

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